As a qualified sports physiotherapist, I use a precise manual approach focused on biomechanics, movement, and the physical demands of athletic activity. With a background in training and bodybuilding, I understand the stresses associated with exertion, load, and repetitive movements. This experience allows me to tailor each treatment to the realities of training, both to prevent discomfort and to promote effective recovery. During sessions, I prioritize in-depth work, assessing and treating the muscles involved in a targeted manner. My goal is to identify the source of tension and optimize function to support sustainable physical activity.