Physiotherapy is a manual therapy that unites massage, deep tissue massage, fasciatherapy and mobilizationsUnlike physiotherapy, it is practiced only with the hands and is adapted to each person.
While physiotherapy is mainly used in acute phases or in immediate rehabilitation after an accident or surgery, kinesitherapy is more effective in the subacute and chronic, when the body needs to regain mobility, balance and lasting comfort.

Our practice combines several complementary techniques:

• Massage and deep tissue massage : release muscle tension and activate circulation.

• Fasciatherapy : creates space in the tissues and releases blockages.

• Mobilizations : allow muscles to stretch and joints to regain their range of motion.

This synergy allows:

• smoother mobility,

• a boost in muscle strength,

• a reduction in pain,

• better injury prevention.

Each session aims to restore the body's natural movement and restore comfort, energy and freedom in everyday movements.

Main benefits

• Release of muscle tension

• Improved mobility and strength

• Reduction of pain

• Injury prevention

Each session is unique and takes into account your state of health, your needs and the individual style of each physiotherapist.
Whether it is focused on the sports massage, myofascial release or a gentler approach like the cranial therapy or reflexology, the objective remains the same: to restore the body's freedom of movement.

After an assessment (posture, mobility, palpation), the therapist combines massage, fascia therapy, and mobilizations to release tension and rebalance the body. Simple exercises may also be suggested to promote autonomy.

In just a few sessions, physiotherapy helps you regain comfort, energy and fluidity in everyday activities.