Entries by Yanic

Pierre Lavoie Challenge

On the weekend of June 17 to 19, 2011, more than a thousand cyclists agreed to take up the Grand Défi Pierre-Lavoie. […]

Back pain prevention

To avoid chronic pain and recurrences of lumbar (lower back) injuries, it is important to have a good […]

6 steps to really change!

The dynamic human being is constantly changing in order to improve his condition of life. Some want […]