Kinesis Center - Who to see when?

Who to see when?

Faced with the panoply of choices of therapies offered, it can be difficult to determine which type of treatment would suit us best. The first thing we need to realize is that there are as many therapies as there are…
Treatment of cycling injuries

Pierre Lavoie Challenge

On the weekend of June 17 to 19, 2011, more than a thousand cyclists agreed to take up the Grand Défi Pierre-Lavoie. Kinesis was there!

Back pain prevention

To avoid chronic pain and recurrences of lumbar (lower back) injuries, it is important to have good tone in the deep abdominal muscles. This allows for good stabilization of the spine. Here is an example…
Coaching

6 steps to really change!

The dynamic human being is constantly changing in order to improve his condition of life. Some are willing to change, some are forced to, some just don't want to change. Can…

Holistic nutrition and naturopathy

Holistic Nutrition Holistic nutrition unites body, mind and soul. It recognizes the important roles that everyone plays in overall health. In many ways, holistic nutrition asks us to go back into…