Articles that will be posted in the blog only

holistic nutrition

Reduce inflammation and pain through diet

We can think of pain and inflammation as the body's natural responses to injury. When pain persists, we must ask ourselves what are the physical and emotional factors…

Understand the pain!

Much more than just an unpleasant sensation, pain upsets many people, but it is nevertheless a necessary evil. A real alarm system, it protects us by informing us of potential injuries or lesions.…