Entries by Yanic

‘Tennis Elbow’ and kinesitherapy

Essentially, tennis elbow or outer epicondylitis is a pathology of repetitive motion (wrist rotation, extension and rotation, etc.). Although the name implies tennis, this assignment does not occur strictly during tennis. All people who use their hands for their work (carpenter, electrician, cabinetmaker, etc.) are susceptible to epicondylitis. If your work imports repetitive movements that […]

Hamburger season has arrived, is your mouth ready?

You watching your hamburger well stocked. You who has to flatten this one since you have a limitation of the opening of the jaw. You who has mouth pain. You who hears mechanical noises while eating this tempting burger. You would like so much to be able to regain your flexibility of opening your mouth. […]

The fire season: 5 tips to get through the season without creating imbalances

Ayurveda, a thousand-year-old science founded in India, uses the logic of the elements of nature to deal with the imbalances causing illness and disease. Ayurveda aims first and foremost for a better knowledge of itself and its own needs as well as prevention. The 5 elements of nature are space, air, fire, water and earth. […]

Treat Olympic medalists’ sore muscles

Yanic Szöghy could not have hoped for a better birthday present. A few days after his 50th birthday, he flew to the Rio de Janeiro Olympic Games as a massage therapist for the Canadian swimming team.  Providence has certainly stood on the side of Yanic Szöghy who got the chance to live in the Rio atmosphere. […]

Qigong for our health

Some of you have already heard of it, but do not quite know what it is. I will try to briefly demystify the subject for you. Qigong is an exercise originated in china, composed of slow and fluid movements that are synchronixed with breathing. Its primary purpose is to circulate energy (Qi) throughout our body, […]