Polarity massage is a gentle technique for everyone, it adapts particularly well to elderly people, children and teenagers. The pressure is soft to strong, using the hands or the thumbs. Polarity is for people with sciatic nerve pain, anxiety and stress, burnout and depression, arterial hypertension, chronic fatigue, menopause, back problems, insomnia, headaches, painful menstruations, fertility, pregnancy and post-partum, multiple sclerosis. This massage is given on a table and can be done on top of clothing since no oil is used. This technique can be combined with a therapeutic Swedish massage.