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Because it’s health that counts!

According to TCM: Our digestive system is a key component of our energy health. It contributes to not drawing on our health capital on a daily basis. An imbalance in what is called the Spleen/Pancreas(*) system…
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Stretching, splitting or tearing?

Throughout our lives, we can often find ourselves with painful muscle damage. I often hear my clients report a tear, other times a strain, and, for the most athletic and connoisseurs of…
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Osteoarthritis or arthritis?

We often hear our friends, our neighbours, various therapists and even our doctors talking about “having arthritis” and “having osteoarthritis”. These two terms can be confusing. At the end of the line,…
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What is osteoarthritis?

Osteoarthritis is the most common form of arthritis among the hundred or so conditions grouped under the heading “arthritis”. Osteoarthritis is therefore defined as “the inability of the body to repair joint tissues…
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Massage therapy for pregnant women

Pregnancy is a time in life when the body changes and physical ailments and discomforts can occur. Massage therapy is a way to relax and relieve these ailments in order to live well during pregnancy. Se…