Massotherapy

It is not a prerequisite to have very great pain to come for a massage at the Kinesis Center. In fact, the best time to get a massage is before the pain sets in. Unfortunately, the majority of people wait until the pain becomes unbearable before consulting. When this happens, the treatment is not the most pleasant; Getting treated for this condition can be very painful. During the 48 hours following this kind of treatment, people may feel very stiff. To recover well and for the treatment to be beneficial, the therapist will ask to reduce the intensity of the physical activities practiced by the client and he will give him some stretching exercises.

If people got into the habit of seeking treatment with a view to prevention rather than cure, the treatment experience would be much more pleasant. In these cases, the aches that follow the massage are almost non-existent. The benefits of getting a massage become exponential: you feel better and you feel like moving. In addition, we sleep better because during our sleep, our system regulates our body and its organs instead of focusing on the sore area.

Pain or not, massage therapy improves your quality of life and can only be positive for you so don't hesitate to make an appointment!