Seasonal changes and acupuncture

Acupuncture is recognized by the World Health Organization as an effective practice for relieving several pathological conditions.


What I would like to share with you today is the use of acupuncture treatments to help maintain good health throughout the year… acupuncture as a preventive measure.


Let us first recall that traditional Chinese medicine is based on the observation of the individual in his environment. It has been used and documented for over 2500 years.


Based on a four-step examination (observation, hearing and olfaction, questioning and palpation), the acupuncturist will aim to identify blockages and imbalances in a person's energy, taking into account the season. in progress. He will use the slightest clue revealed to establish a personalized energy balance and to prevent potential health problems for this person during the coming season.


Thus, an acupuncture treatment towards the end of September will allow you to better adapt to the rhythm of the start of the school year (school, leisure, work, etc.), to variations in temperature as well as to decreasing luminosity. It will then be easier to cope with, for example, sleep disorders, low energy, back pain, as well as the colds and flu that often appear at this time of year.


Come and meet me to get your personalized energy assessment as well as a treatment adapted to your needs.


Sophie Laverdiere, Ac.

Kinesis Center

450-672-4114 or gorendezvous


For more information: visit